You Don’t Have to Feel Bad

by Candy Potter

Hey, Don’t Get So Worked Up!
I felt so overwhelmed this morning! First of all, it was my first day back to teaching for the fall semester. I teach at Georgian College and I always have some anxiety about being prepared facing the classes in September.

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Financial Focus

submitted by John Madden

When Investing, Put Time On Your Side
Now that we’re well into autumn, the days are getting noticeably shorter. The change in seasons reminds us that time is passing – and it’s important to use that time wisely. When used well, in fact, time can be your greatest gift in many walks of life – and that’s certainly true when you invest.

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Dear Doctor Julie

by Dr. Julie Iamarino

Dear Dr. Julie,
I need a suggestion for a natural product that I can take on a continual basis to help me sleep. ~Claudia

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